LIVING CONSCIOUS LIVES
Hey, there! Welcome to Keep up with Kaur
I am so glad you landed here.
Here, at Keep up with Kaur, we talk about how to make the most of our lives by increasing productivity and taking care of our emotional wellbeing. We believe in functioning at the highest possible efficiency by staying authentic, mindful and truly zen.
We share our stories on how we learn every day to live our lives mindfully and consciously, how we made it in life and how we are getting there.

SELF-ESTEEM WORKBOOK

Now that you’re here…
I don’t know who you are and why you landed on this website. And I wonder what is it that led you to this website. But I know for sure that you could benefit from this absolutely free workbook.
Please, don’t waste another second to continue living an unfulfilling life and second-guessing your every thought.
All I ask of you is 5 minutes a day, starting right now.
This is your chance to discover what a remarkable human being you are and fall in love with yourself.
Fill out the form to get the Workbook delivered to you.
LATEST ARTICLES
Think Before You Speak: 7 Actionable & Practical Strategies
7 Rules for Rational Thinking : How To Hack Your Brain
How Emotional Suppression Can Kill You: Quite Literally
How To Self-Regulate Like a Pro: Emotional Intelligence 101
The Ultimate Self-Awareness Guide: Emotional Intelligence at Workplace
Tell us more about you
We are so excited to hear from you. Tell us what brought you here today, where you are in your life, how you got there and where you want to get to. What is your story? After all, stories are what make us who we are (not pretentious at all!).
But seriously, skip the small talk because we want to know all about it!