Is Overthinking Sabotaging Your Life's Best Moments?
While others act, you analyse.
While they sleep, you’re stuck replaying conversations, jumping to conclusions, and ruminating.
Get “The 3-Step Mental Detox” guide (for free) — Learn the MAP Framework to achieve mental clarity in just 10 minutes.
Hi, I’m Jasleen.
A writer who cuts through the noise—helping you tackle the emotions, struggles, and breakthroughs.
I’m not here to preach from a pedestal. I’m here to walk with you, challenge you, help you to think clearer, feel deeper, and grow smarter.
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Browse the Slow-Down Gazette, my weekly newsletter in the personal development space. I share evidence-based tools and strategies to help you live your best life.
Clarity & Purpose in Your Inbox—Just
3 Minutes A Week to Level Up.
The Slow-Down Gazette has weekly(ish) notes on growth, relationships, and the (beautifully messy) business of being human.
Get one idea or practice in each edition that could shift your perspective.
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Step Away From Autopilot and Into A Conscious Life!
Break free from the cycle of going through the motions and staying stuck.
It’s time to take charge. Stay consistent on your journey of self-discovery, reflection and growth.
