We consume so much information daily and make a huge number of decisions that it’s hard for our brains to do so much in the time we have. Like the body company’s top-performing employee, it strives to do more in less time by learning shortcuts to give you answers, forgetting to analyse all factors, and […]
7 Rules for Rational Thinking: How To Hack Your Brain Read More »
In 2016, a friend of mine was diagnosed with an autoimmune disease called autoimmune hepatitis. Hepatitis affects the liver so doesn’t sound like anything to do with emotions at all. Let alone emotional suppression. Wait till you read more. The doctors told him it was genetics. But neither of his parents had that disease. This friend
The Cost Of Emotional Suppression Read More »
What if you could stay calm, collected, and in control—no matter the chaos around you? As simple as it sounds, not reacting when you’re angry and not getting overwhelmed when emotions take over is challenging, to say the least. You see, we’re born impulsive. We cry for food as babies, make a fuss if we
How To Self-Regulate Like a Pro: Emotional Intelligence 101 Read More »
Self-awareness sounds simple, right? Be aware of your strengths, weaknesses, and triggers. Easy enough. But wait until you hear this. A study asked 6,977 senior executives to identify their greatest strengths. Then, researchers asked colleagues to review those executives’ weaknesses. The result? 79% of executive’s greatest strength was reported as a weakness by their peers.
The Ultimate Self-Awareness Guide: Emotional Intelligence at Workplace Read More »
Emotional intelligence accounts for 90% of the difference between average and exceptional performers. Better work is more about building good relationships than we think. A team that likes each other is happy to collaborate, discuss ideas for the good of the organisation, and cover for each other’s shortcomings. Not only do emotionally intelligent people perform
How to Use Emotional Intelligence for Excellent Relationship Management at Workplace Read More »
The Tymoff philosophy is based on the understanding that we’re not flawless but still deserve to experience love in its purest form if we learn about acceptance in genuine relationships. Given that most relationships end forever because of a lack of commitment, this quote is a much-needed reminder to not give up. It captures the true
A True Relationship is Two Imperfect People Refusi – Tymoff Read More »
There is only one answer to – why you’re so ugly. It’s a simple one. I don’t need to think twice about it. All of the research points to one straightforward conclusion. And it’s not what you think. The reason why you’re ugly is not because of the huge pimple on your chin, the scar
21 Reasons Why You Are Ugly: A Guide to Feeling Pretty Read More »
“Work-life balance is for the lazy and the losers”. I am a corporate lawyer and worked in a field almost alien to the work-life balance concept. This is the story of how I discovered the importance of work-life balance, how I achieved it, how it changed my life, and how you can achieve work-life balance
How to Achieve Work-Life Balance: A Personal Recovery Story Read More »
What is the Anger Iceberg? Someone watching you when you’re angry can see your face swell up, your eyes get bigger, your fists clenching, and your hands in the air. They can hear you yell. That’s all they notice – the anger on the tip of the metaphorical emotional iceberg. They can’t identify or even
The Anger Iceberg Worksheet: Master Your Emotions in 3 Simple Steps Read More »
Are you a judger or a learner? Take a minute before you answer because this answer will tell you how you think about everything in your life, about your approach to dealing with problems in life—personal and professional—and maybe even how far you’ll be able to go in your professional and personal life. The answer
Judger to Learner Mindset: 9 Vital Steps to Take Charge of Success Read More »