In this article, we’ve dived deep into systematic self-improvement techniques to replace victim mentality. We’ve talked about the meaning of victim mentality – what it is and what it’s not, what it means to be a person living with such a mentality, why people develop this mentality and the techniques you can use to improve yourself […]
10 Self-Improvement Techniques to Replace Victim Mentality Read More »
Being a pathological people pleaser means that you’re the kind of person who unreasonably goes out of your way to win others’ approval at the expense of their needs and wishes, and has no control over this trait. You can’t help saying yes to anything and everything asked of you, no matter the cost. In
What is a Pathological People Pleaser & How to Stop Being One Read More »
Did you know using too much social media can change the structure of your brain? When was the last time you stepped into the loo without your phone? Are social media platforms your first source of news these days? How many times do you instinctively reach out to your phone and open a social media
7 Strategies to Break Your Social Media Addiction Read More »
It’s the day and age of hustle culture. We talk about working hard and staying committed to work so much that taking time off for yourself or your family is often looked down upon. Being available on vacations is rewarded with quicker promotions and higher bonuses. Leaving the office even at 8.00 p.m. (yes, that
How to Embrace The Art of Doing Nothing in Italian – Dolce far niente Read More »
“I’m so sure she was trying to throw me off when she said she needed to ‘work late’ in the office tonight! It took her all day to respond to one text of mine – who is too busy to respond to one text? Was she not free even for 30 seconds through the day?
Why Assumptions Are Toxic For Relationships Read More »
Let me be blunt with you and come right to the point. You don’t know what your life in the future holds. You don’t have any idea what is going to happen tomorrow. There are, therefore, absolutely no signs you will find that your life will never get better. The mere fact that you landed
13 Signs that your Life will Never Get Better Read More »
Relationships are profoundly exciting, fulfilling, grounding and stabilising. They give you the quintessential feeling of being at home. They bring with them an inherent sense of security and comfort that we all need as mere mortals. They make living life fun and truly meaningful, worth living, if I may! Except what happens when you have
8 Ways to Stop the Rut from Ruining your Relationship Read More »
Simple living and high thinking are easier said than done especially with our lives getting busier and our to-do lists getting longer. You have to wake up on time, manage your work life, manage your home, take care of your diet, do your skincare and haircare, and squeeze in your workout. Hell, you also have to
10 Steps to Take on the Declutter Challenge Read More »
No, you don’t need a fancy journal to learn how to utilize your time in the best possible way! All you need is a notebook and a vision of where is it that you want to get to. 🙂 To achieve 80 per cent results, you need to put in 20 per cent effort. So
11 Steps to Create A Productivity Cheat Sheet for Effective Time Management Read More »
Have you ever felt like you always end up running into people who bully you around at school, at college, at work or even at home? Just no one respects what you need while you run around for everyone else? Letting them breach your boundaries all the time? Do you feel like your boss or
Set Better Boundaries – Upgrade Your Life & Relationships in 4 steps Read More »